Mental Health

Mental health  defined by the World Health Organization (WHO)  is a state of well-being in which the individual realizes his or her own abilities  with the normal stresses of life. Mental health is the level of emotional well-being or lack of depression. The mentality of a person functions at a reasonable department of psychological and circumstantial change. It is a random distribution in which the mental health of an individual can have many different possible values. It contains our emotional psychological and social well-being. It affects how we think feel and act. It also helps decide how we hold stress relate to others.

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