Mental Health

Mental health | defined by the World Health Organization (WHO) | is a state of well-being in which the individual realizes his or her own abilities | with the normal stresses of life. Mental health is the level of emotional well-being or lack of depression. The mentality of a person functions at a reasonable department of psychological and circumstantial change. It is a random distribution | in which the mental health of an individual can have many different possible values. It contains our emotional | psychological | and social well-being. It affects how we think | feel | and act. It also helps decide how we hold stress | relate to others.

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